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Biography of Harichandra Singh

  Harichandra Singh Agriculture Instructor | Agri-Content Creator | Sustainable Farming Advocate 📍 Khaptadchhanna Rural Municipality-02, Bajhang, Nepal 📧 harichandrasingh222@gmail.com | 📞 +977 9840213344 Background & Introduction I am Harichandra Singh, a passionate agricultural professional from Bajhang, Nepal, dedicated to promoting sustainable farming practices, education, and farmer empowerment. Growing up in a rural farming community, I witnessed firsthand the challenges faced by farmers, which inspired my academic journey and career in agriculture. I believe in the power of knowledge-sharing, and I actively work to bridge the gap between science and the soil. Through teaching and content creation, I aim to empower both aspiring agri-professionals and grassroots farmers. 🎓 Education I hold a Bachelor of Science in Agriculture (B.Sc. Ag. Hons.) , with a strong foundation in crop science, extension education, and agribusiness. My education was enriched with f...

Importance of Mushroom

 🍄 Importance of Mushrooms: ✅ Sustainable Crop – Grows on agricultural waste and requires less land and water. 🌿 Organic & Eco-friendly – No need for chemical fertilizers or pesticides. 💼 Income Generation – High market demand, good income source for small farmers. 🍽️ Food Security – Grows quickly and can be a local source of nutritious food. 💊 Medicinal Properties – Contains compounds with anti-inflammatory and immune-boosting effects. Nutritional Status of Mushrooms  (per 100g) 🍛 Calories – 22 kcal (Low in calories) 💪 Protein – 3.1g (Good plant-based protein source) 🧂 Fat – 0.3g (Very low) 🌾 Carbohydrates – 3.3g 🧬 Fiber – 1g (Supports digestion) ⚙️ Vitamins – Rich in B-complex (B2, B3, B5), and Vitamin D 🛡️ Minerals – Good source of Potassium, Phosphorus, Iron, Zinc, and Selenium 🧠 Antioxidants – Contains ergothioneine and glutathione, which protect cells from damage Credits: Art By: Students of SVBMSS, Thabang, Rolpa (Grade-9 Technical Stream Students) Teac...